What causes anxiety is looking ahead to the future without including myself in the equation. The best defence against it is to stay in communication with me. When you direct your thoughts towards me, you gain the ability to think in a much more positive way. Listen to me as much as you talk to me, for a true inner dialogue with me.

When you have to consider future events, follow these simple rules:

1. Don’t dwell in the future, because in this area, anxiety grows like mushrooms.

2. Remember the promise of my continued presence, include me in all the images that come to your mind. This mental habit is not easy to acquire, because you are used to dominating your imagination. However, the reality of my presence by your side, now and forever, far eclipses anything you could imagine.

See: Luke 12:26; Ephesians 3:20-21.

Good morning! Have a pleasant and victorious weekend with Jesus of Nazareth!

– WILLY SEVERE